Don't Bite the Hook, is well worth a listen to ... or several.
Putting it into practice though will be the hard part for me, but I'm willing to give it a try.
You can get it here through the Shambhala website or through Amazon, as well.
I'll probably keep a copy in the car, where it is most needed.
Finding Freedom from Anger, Resentment, and Other Destructive Emotions