How to Celebrate Biological Clock Day?😪😴🛌💤⏾🦉⏰

Every April 28th

"The biological clock acts as a sort of inner schedule by which a person dwells that can often affect their behavior as well as their mood on a daily basis. Also known more formally as the ‘circadian rhythm’, this internal clock maintains a sleep-wake pattern that fits in with the light and dark of a day according to the rhythms of the planet. This cycle monitors light, temperature and other environmental factors to influence things in a person’s life including alertness, energy levels, hunger, motivation and other factors.
Biological Clock Day was established to celebrate the natural rhythms of the body and show appreciation for the miraculous way the human body is formed. The day is meant to raise awareness for the need that people have to pay more attention to what their bodies and brains are telling them.
The technology of today’s world, from something so simple as a regular light bulb to blue light from electronics and computers, can upset the balance of the biological clock. Biological Clock Day is here to act as a reminder for those who want to move back into a more natural rhythm and allow their bodies to tell the story!"

I'll have to set my alarm clock for April 28th, 2027, now with only one minute left in the day for this year, but on my new alarm clock, since I gave my noisy owl alarm clock away, when my son moved back to sleep in the bedroom next to mine:-)
He hated my owl alarm clock ... and it would scare me awake in the mornings, too.

Maybe I should have bought a Crow alarm clock in hindsight?-)

Time, Use By Dates, Calendars ... and Owls?⏰🦉

The Owl is Like an Alarm Clock ... But What About a Crow?🦉⏰👽🛸

"The Owl is Like an Alarm Clock ..." Mike Clelland🦉⏰